Bio

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Passionate about freedom since a very young age, I’ve followed a deep inner journey that led me to travel for several years in Asia, where I lived for over fifteen years years.

There, I taught yoga and meditation while training in Qi gong, body massage, energetic arts and Coaching.

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Today, drawing from this experience, I offer personal development guidance in the form of discussion. With listening as the primary tool, I use various methods such as guided meditation and relaxation, energy healing, as well as body and breathing exercises, inspired by numerous techniques tested and practiced throughout my journey.

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A holistic and compassionate approach to facilitate the release of physical, mental, and emotional blockages, and support the emergence of each individual's natural healing process.

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A few sources of inspiration:

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Yoga

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Yoga, as transmitted by Jean Klein and Éric Baret, is an exploration of the self that goes beyond postures and techniques. It is an approach of availability, allowing presence to emerge, simple and immediate. In this openness, tensions dissolve, and the body becomes a space of silence and clarity.​

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Certified by several traditional Hatha Yoga schools in India—Sivananda, School of Shanti (500RYT certified teacher since 2009)—and I also taught Vinyasa Yoga and Yin Yoga.

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Coaching

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The essence of coaching lies in deep listening, allowing one to understand an individual’s needs and aspirations.
It’s a transformational process that guides the person toward self-fulfillment and realization by helping them unlock their inner potential and align with their deepest truth.​

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Certified in Professional Coaching by Transcend International in Hong Kong since 2015 (qualifications recognized by the ICF – International Coaching Federation, USA).

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Energy Healing​

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I’ve been drawn to energetic arts from an early age and have explored many techniques through workshops and readings, including Medical Qi Gong, Intuitive Healing, Energy Healing, Pillars of Light, Spontaneous Qi, Magnetism, Lahochi, EFT, and many more.​

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Certified in Reiki by André Baechler in Fribourg, Switzerland 2023.

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Meditation​

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A practice of attention and presence in the moment, meditation allows one to observe thoughts without identifying with them. It fosters inner calm, mental clarity, and a deeper connection to oneself.​

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Numerous silent Vipassana retreats and many other techniques explored and practiced since the early 2000s. A daily practice that fills me with joy!

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Zhang Zhuang​

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An ancient meditative practice rooted in Taoism and Qigong. It involves standing still in a fixed posture, helping to develop inner strength, grounding, balance, and stability. This apparent stillness promotes deep body awareness, energy circulation, and a state of inner calm.​

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Technique explored since the 2010s, first through observing old Qi Gong masters in the parks of Hong Kong at dawn, then deepened through regular personal practice.

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Massage​

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I’ve explored the art of touch through various techniques, including reflexology and Qi Gong self-massage.

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Certified in Traditional Thai Massage from the Sunshine School in Chiang Mai, Thailand, since 2008.

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Anatomy, Physiology, and Pathology​

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A deep exploration of the structure, function, and issues of the human body.​

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Certified by the École de Santé de Suisse Romande in 2022 (qualifications recognized by ASCA and RME, Switzerland).